Free Form Fitness provides high quality Personal Training, Fitness and Weight-management programmes designed to fit today's busy lifestyle.
At Free Form Fitness we believe that fitness should be an integrated, enjoyable part of your life.
Our Personal Training programmes are designed around your day to make sure you get the most out of the time you do have available, be it a whole afternoon or occasional 10 minute breaks.
Our personal trainers will help you identify what can be changed and work with you to establish a realistic plan, taking into account all contributing factors in your life.
This is not about losing 10lbs in 10 days and gaining 20 the following week. Our motto is:
Realistic sustainable changes to lead to realistic attainable goals.
Our personal trainers can meet you at your home, your work or a park, bringing the gym to you without you having to take out a membership, sign a direct debit or spend hours travelling back and forth.
To make our expertise more easily available we offer a wide variety of programmes from one-on-one personl training to a range of different partner and group sessions. We are currently offering a free trial for the boot camp. Simple complete the registration under the "Special Offer Section".
Not certain which one of our options would be the one most suited to
your needs? Let us help you. Complete a quick questionnaire and submit
it to us. A personal trainer from our staff will analyse it for you and respond
within 24 hours with a program suggestion based on what you have told
us.
