BoxFit:
Bored of the gym or not getting the results you were hoping for? Why not give BoxFit a try?
BoxFit is a half hour, highly effective yet fun full body workout all build around boxing and kicking.
We already offer regular sessions in Highbury and in Hampstead as well but if you would rather we come to you, give us a shout and we will see what we can arrange for you.
What happens at BoxFit?
The session is designed to offer a balanced workout for your whole body. First of all, we raise your heart rate and your metabolism (not just during the sessions but for hours after!)
Second, we sneak in some funky squates, lunges, push ups, some ab work and so forth, to make sure we get you not just fit but also toned.
Of course sessions have a warm up and cool down period but for about 20 to 25 minutes you will be working at a relatively high intensity.
As for equipment: We do provide everything, including gloves but if you would like to use your own, you are of course welcome to do so. If you would like to buy some, we do offer them in our shop, please contact us for details as its not on line as yet.
A 30 min pay as you go sessions is £30 per session or
10 sessions for £250
Sessions need to be used within 6 months, are none-transferable and none-refundable.
Contact us for further details
